THE MAGIC OF SLEEP

The magic of sleep is essentially 3 fold and it all has to do with matching our natural circadian rhythm.   Things that effect...

DISCOVER YOUR PURPOSE

The only other question which may cause us the greatest amount of mental and spiritual soul search is "Who am I".  When you...

A BALANCED LIFE IS A BALANCED MIND

The importance of a balanced life.  One of the most difficult things to achieve in the American culture is the attainment of...

BODY SCIENCE - BCAA

Gary Brecka with Streamline Medical Group and today's discussion is about (BCAA) branched-chain amino acids. Most of us have...

BODY SCIENCE - VITAMIN D3

Vitamin D-3 is one of the most important vitamins and hormones in the entire human body. In fact, vitamin D-3 is the only...

BODY & SCIENCE - GLUTATHIONE

Glutathione is possibly the most important antioxidant in the entire human biome. Most people have not heard of glutathione....

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